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Calm Clarity: Transforming My Time and Goals with Mindfulness and Neurofeedback
Hi All- This was intended to go out in April. Life happened and it didn't but the information is still relevant! Hope everyone is having a great Spring! Image credit: @ADHD_Alien Unlocking Your Brain's Potential: Innovative Approaches to ADHD Optimization In recent years, the landscape of ADHD management has witnessed remarkable advancements, particularly in the realms of neurofeedback and biohacking. These cutting-edge techniques offer promising avenues for individuals with ADHD to enhance...